We want you to have a great group fitness class experience, so please notify the instructor of any medical conditions or physical limitations and wear proper comfortable workout attire. Feel free to contact us with any questions.
Schedule
Sunday
No Classes Available at this time.
Monday
Zumba
9:00 AM - 10:00 AM
Vanessa
A fusion of latin and international music dance themes creating a dynamic, exciting, efffective fitness system! This class format combines fast and slow rythams to tone and sculpt the body.
Aqua
10:15 AM - 11:15 AM
Karen B.
A total-body, non-impact workout where participants can strengthen muscles, increase flexibility and improve cardiovascular fitness.
Aqua
4:00 PM - 5:30 PM
Jean
A total-body, non-impact workout where participants can strengthen muscles, increase flexibility and improve cardiovascular fitness.
Line Dancing
6:00 PM - 7:00 PM
Susan
Choreographed dance steps to a variety of music...Itīs a ho-down!
Tuesday
Variety Class
9:15 AM - 10:15 AM
Maree
A no-nonsense workout. Push-ups, abdominals, basic calisthenics, and weight training are all included in this class.
Yoga
10:30 AM - 11:30 AM
Ellie C
Clear your mind...increase your concentration and learn to relax with traditional yoga. Experience guided relaxation & visualization, which will unblock vital energy.
Aqua
4:30 PM - 5:30 PM
Jean
A total-body, non-impact workout where participants can strengthen muscles, increase flexibility and improve cardiovascular fitness.
Yoga
7:00 PM - 8:00 PM
Elinor W
Clear your mind...increase your concentration and learn to relax with traditional yoga. Experience guided relaxation & visualization, which will unblock vital energy.
Wednesday
Sculpt
9:00 AM - 10:00 AM
Maree
Challenging total body muscle class. Sculpt your body From head to toe and feel the difference!
Aqua
10:15 AM - 11:15 AM
Jean
A total-body, non-impact workout where participants can strengthen muscles, increase flexibility and improve cardiovascular fitness.
Aqua
4:30 PM - 5:30 PM
Jean
A total-body, non-impact workout where participants can strengthen muscles, increase flexibility and improve cardiovascular fitness.
Thursday
Yoga Kripala with Meditation
10:30 AM - 12:00 PM
Gail
Clear your mind...increase your concentration and learn to relax with traditional yoga. Experience guided relaxation & visualization, which will unblock vital energy
Aqua
4:30 PM - 5:30 PM
Karen
A total-body, non-impact workout where participants can strengthen muscles, increase flexibility and improve cardiovascular fitness.
Yoga
7:00 PM - 8:00 PM
Elinor W
Clear your mind...increase your concentration and learn to relax with traditional yoga. Experience guided relaxation & visualization, which will unblock vital energy.
Friday
Sculpt
9:30 AM - 10:15 AM
Maree
Challenging total body muscle class. Sculpt your body From head to toe and feel the difference!
Spin Express
10:15 AM - 10:45 AM
Maree
A 30 minute class for those on a time crunch. (Beginner-Advanced)
Aqua
10:15 AM - 11:15 AM
Jean
A total-body, non-impact workout where participants can strengthen muscles, increase flexibility and improve cardiovascular fitness.
Saturday
No Classes Available at this time.
* Schedule and instructors are subject to change without notice.
